So this past week I have been getting ready for Nats...... Not doing anything to hard, just a few efforts here an there to keep the legs opened. I'm feeling good, I set a new PR on fort mountain yesterday, and that was a controlled effort. I think I could have gone a lot harder.The plan is for my form to rise from what it was a Fitchburg, until Nats.....And I can feel it doing just that. Hopefully I can maintain my good form over an Europe to.
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